Events Calendar
Yoga with Aayushi
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Yoga
We are pleased to introduce Sunday Morning Yoga at the Lakeshore Regional Wellness Centre!
Led by Health and Fitness Promoter Aayushi Shah, this class offers a welcoming and accessible opportunity to improve flexibility, build strength, and support overall well-being. Participants are encouraged to wear comfortable clothing suitable for stretching and movement, and to bring a water bottle and yoga mat. The centre does have a few yoga mats available to borrow for the class. Yoga will take place every Sunday from 10:00-11:00 a.m.
The cost is $10 per class, payable in cash, please. Participants must also be members of the Centre or pay the applicable drop-in fee. Start your Sunday with intention, movement, and a positive boost for the week ahead.
Led by Health and Fitness Promoter Aayushi Shah, this class offers a welcoming and accessible opportunity to improve flexibility, build strength, and support overall well-being. Participants are encouraged to wear comfortable clothing suitable for stretching and movement, and to bring a water bottle and yoga mat. The centre does have a few yoga mats available to borrow for the class. Yoga will take place every Sunday from 10:00-11:00 a.m.
The cost is $10 per class, payable in cash, please. Participants must also be members of the Centre or pay the applicable drop-in fee. Start your Sunday with intention, movement, and a positive boost for the week ahead.