We are thrilled to announce the addition of Zumba classes at the Lakeshore Regional Wellness Centre!

 

Led by Health and Fitness Promoter Aayushi Shah, this high-energy dance fitness program is fun, welcoming, and suitable for a wide range of ages. Participants are encouraged to wear comfortable clothing that allows for movement and to bring a water bottle and clean indoor shoes. Zumba will take place every Sunday from 11:15am - 12:15pm,  alternating weekly between two age groups: 16-adult and ages 5–16.

 

The cost is $10 per class, payable in cash, please. Participants must also be members of the Centre or pay the applicable drop-in fee. The first class will be held on March 1 and will be for participants aged 16 and over. Our first Youth class will be Mar. 8. Come ready to move, sweat, and have fun!